Phlomis younghusbandii, Lug Mur ལུག་མུར
Jerusalem SageLug Mur (Tibet)
Pang Xie Jia, Kuai Jing Cao Su (TCM)

Curtis’s Botanical Magazine (1813)

(Photo by Stefan.lefnaer) (Wikimedia)

Botanical name:
Phlomis younghusbandii (syn. P. kawaguchii, P. tuberosa, Phlomoides younghushandii)
Tibetan texts recognise 3 types of Lug mur:
- Male (Pho): white, solid, hard root with strong energy
- Female (Mo): large, hard solid root with bitter taste
- Neuter (Ma ning): white,. soft, fine root with medium energy
Parts used:
Root
Temperature & Taste:
Neutral, Sweet
Uses:
1. Clears Heat, Benefits Lungs, Stops Cough:
-Cough, Bronchitis
-Pharyngitis
-Common Cold, Influenza with Fever
-burning sensation in the chest
-Chronic Lung disorders
2. Moves the Blood, Resolves Masses:
-Benign and Malignant tumors
-effective in healing Wounds
Dose:
Powder: 1–3 grams
Substitute:
Phlomis tuberosa is used synonymously with China root (Smilax spp) in Tibetan Medicine of the Burat region.
Main Combinations:
1. Hot, dry, sore throat, Cough with Phlegm, Asthmatic cough, Phlomis Lug Mur with Clove, Tabasheer, Chebulic Myrobalan, Licorice, White Sandalwood (as in Phlomis 7 of Tibetan Medicine)
Major Formulas:
Phlomis 7 (Lug mur bdun pa)
Cautions:
None noted.