Infusion of Seven Flowers

Tradition:

Western

Source / Author:

The Book of Herbs, Lady Rosalind Northcote, 1903

Herb Name Mullein flowers Linden flowers Violet flowers Poppy flowers Coltsfoot flowers Mallow flowers Marshmallow flowers

Latin Verbascum thapsus Tilia europa Viola odorata Papaver somniferum Tussilago farfara Malva sylvestris Althea officinalis Amount 1 pugil ea.

Preparation:

Prepare a standard infusion

Function:

clears Wind and Heat, calms the Mind and Nerves, promotes Rest

Use:

1. Colds and Flu
2. Insomnia, Sleeplessness
3. Tension headache

Dose:

Drink a cupful hot and cover in bed to promote sweat in Colds and Flu; drink a cupful or 2 in the evening to promote rest and sleep.

Cautions:

None noted

Modifications:

This was of French origin, called Tisane de Sept Fleurs and was prescribed by French doctors in the 19th and early 20th centuries.

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