Infusion for Menopause (2)

Tradition:

Western

Source / Author:

Herb Name Ladies Mantle St. John’s wort Balm Hawthorn leaf Sage Birch leaf Dandelion

Latin Alchemilla vulgaris Hypericum perforatum Melissa officinalis Crataegus monogyna Salvia officinalis Betula pendula Taraxacum officinale Amount equal parts

Preparation:

Form a standard Infusion

Function:

Regulates Qi and Blood, clears Deficient Heat, calms the Nerves

Use:

Menopausal symptoms (Hot flushes, Night sweats, Restlessness, Insomnia, Melancholy etc)

Dose:

a cupful twice daily, taken cool for hot flushes and sweating

Cautions:

None noted

Modifications:

This is a traditional German formula.

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