Wu Ling Shen

Xylaria, Wu Ling Shen 乌灵参 Xylaria fungus, “Wu Ling Ginseng” Xylaria nigripesPhoto by Michel Beeckman (Wikimedia) Botanical name: Xylaria nigripes Parts used: Sclerotium Temperature & Taste: Neutral, Sweet (Chinese Pharmacopoeia)Some sources claim it to be Warm and slightly Bitter Classification: Uses: 1. Strengthens Kidneys, Nourishes Essence:–pain and weakness of the lower back and knees–postpartum blood…