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Phlomis rotate, Rta lpags PRO

ByAdam Tate

Phlomis rotata, Rta lpags རྟ་ལྤགས་ Rta lpags (Tibet)Du Yi Wei (TCM) Phlomis rotata(Photo by Woudloper) (Wikipedia) Botanical name: Phlomis rotata (syn. Lamiophlomis rotata) Parts used: Whole herb and/or root Temperature & Taste: Neutral/Warm. Bitter, Sweet Classification: Uses: 1. Move the Blood, Clear Stasis, Eases Pain: (TCM, Tibet)-Trauma, Bruising-Dysmenorrhea-Flooding and Spotting 2. Clears Wind-Damp, Benefits Tendons…

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Phlomis younghusbandii, Lug Mur PRO

ByAdam Tate

Phlomis younghusbandii, Lug Mur ལུག་མུར Jerusalem SageLug Mur (Tibet)Pang Xie Jia, Kuai Jing Cao Su (TCM) Phlomis tuberosaCurtis’s Botanical Magazine (1813) Phlomis tuberosa(Photo by Stefan.lefnaer) (Wikimedia) Phlomis root (Adam, 2016) Botanical name: Phlomis younghusbandii (syn. P. kawaguchii, P. tuberosa, Phlomoides younghushandii)Tibetan texts recognise 3 types of Lug mur: Male (Pho): white, solid, hard root with…

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