Ispaghul

Plantago ovata, Ispaghul, Psyllium Ispaghul, Ispaghula, Blonde PsylliumAshwagol (Ayurveda)Tukhm Aspghol (Unani) H.G.A. Engler, Das Pflanzenreich, Plantaginaceae, vol. 269 (1937) Botanical name: Plantago spp.Two main species supply Psyllium or Ispaghul: Blonde, White, Indian Psyllium, or Ispaghul: P. ovata (syn. P. orbignyanus, P. decumbens, P. ispaghula) Black, French or Spanish Psyllium: P. psyllium and P. afra Parts used:…