How to use Spinach

Spinacia, Spinach Spinachia, Lapathum hortenseIspanaj (Arabic)Palak, Asfanakh (Unani)Paluk, Chular (Ayurveda)Bo Cai (TCM) Herbarius latinus, Petri, 1485 Ortus Sanitatis, Meydenbach, 1491 Fuchs, L., New Kreüterbuch (1543) Botanical name: Spinacia oleracea Parts used: Herb; juice; occasionally the root and seed Temperature & Taste: Cool, moist when fresh. Sweet, slightly Bitter“Cold and Moist in the last of the…