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Supreme 25 (Bla med nyer lnga)

ByAdam Tate

Bla med nyer lnga  བླ་མེད་ཉེར་ལྔ་Or, A gar nyer bzhi  ཨ་གར་ ཉེར་བཞི་Supreme 25Or, Aloeswood 24 Tradition: Tibetan Source / Author: Men Tsee Kang Herb Name A ga ru (Aloeswood)Dza ti (Nutmeg) without peelSnying zho sha with seedsCu gang (Tabasheer)Spos dkar (Frankincense)Ru rta (Costus)A Ru Ra (Chebula) Na ga ge sar (Silk Cotton tree)Li shi (Clove)Ma nu…

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Nectar 3 (Bdud rtsi gsum sbyor)

ByAdam Tate

Bdud rtsi gsum sbyor  བདུད་རྩི་གསུམ་སྦྱོར་Or, Cong zhi gsum sbyor  ཅོང་ཞི་ གསུམ་ སྦྱོར་Nectar 3Or, Calcite 3 Tradition: Tibetan Source / Author: Men Tsee Kang Herb Name Cong zhi (Calcite) *Ma nu (Inula)Pri yang ku ** Latin Calcium carbonateInula racemosaDracocephalum tanguticum Amount 300 grams100 grams200 grams * Calcite is prepared with Heat (Tsha btul)** In Men Tsee…

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Pomegranate 9 Decoction (Se bru dgu thang)

ByAdam Tate

Se ‘bru dgu thang སེ་འབྲུ་དགུ་ཐང་Pomegranate 9 Decoction Tradition: Tibetan Source / Author: Herb Name Se bru (Pomegranate seed)Shing tsha (Cinnamon)Sug smel (Cardamon)Pi pi long (Long Pepper)Sga (Ginger)A ru (Chebula)Ma nu (Inula)‘U su (Coriander seed)Shing mngar (Licorice) Latin Punica granatumCinnamonum zeylanicumElettaria cardamomumPiper longumZingiber officinaleTermanalia chebulaInula racemosaCoriandrum sativumGlycyrrhiza glabra Amount 10 grams20 grams30 grams 40 grams50 grams60…

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