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Drinks

Drinks Examples of some Healthy Beverages recommended in Traditional Medicine 1. Ginger Tea    Fresh Ginger root            3–5 thin slicesAdd to a cup of boiling water.    Ginger tea warms the Stomach and digestion, and is a rich source of digestive enzymes. It alleviates nausea and vomiting, promotes appetite and enhances digestion. It is good…

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Oxtail Soup

Ox-Tail Soup Ox-Tail Soup is a traditional recipe to strengthen the Kidneys, Lower Back and Bones and Joints in general.The following recipe is as cooked in the Kitchen, not for medicinal use. However, with herbs added it can easily be made more medicinal. Ingredients:           Half an Ox tail, cut into joints    …

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Recipes

Recipes See also: The Medicinal Effects of Foods The following are some recipes that are useful as part of a healing program. Kitchari – a vegetarian recipe very useful during detoxCongee – Rice Porridge, a nutritious, easy-to-digest food, good for the young, elderly and during convalescenceEight Treasure Congee – a nutritious tonic recipe, easy-to-digest and…

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