Chicken Soup Left:Herbs typically used in Chinese Chicken tonic soup include Dang Gui, Codonopsis, Red Date and Goji berries. Chicken Soup has been used in most traditional cultures as a nourishing, restorative broth, easy to digest, and a valuable health food. Chicken may be prepared by boiling half or a whole chicken in sufficient water….
Kitchari Kitchari means a mixture of Beans and Grains, usually Rice. Kitchari is nourishing and easy to digest and is therefore the best thing to use during any time of cleansing, according to Ayurveda. There are many variations, the following being especially good to detox the body in diseases like Rheumatism, chronic Liver or digestive…
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